Snack Bites, Chocolate Pretzel
🥨
UPC Code
008346800087
Data Source
USDA
Package Weight
0.81 oz/23 g
Serving Sizes
1 pack (23g)
Calories
100
Total Fat
5g
6%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
95mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
5g
18%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pack of Snack Bites, Chocolate Pretzel are
51% in carbs, 41% in fat, and 7% in protein.
carbs:
51%
fat:
41%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Snack Bites, Chocolate Pretzel is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Snack Bites, Chocolate Pretzel is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Flavored Coating (Polydextrose, Palm Kernel Oil, Sugar, Whey Protein Concentrate, Cocoa Powder, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [An Emulsifier], Salt, Natural Flavor), Pretzels (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Soybean], Salt, Malt, Corn Syrup, Sodium Bicarbonate, Yeast), Gum Arabic, Confectioner's Glaze.
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