New England Clam Chowder
🍽
UPC Code
856297005347
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
6 oz (170g)
Calories
190
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
44mg
15%
Sodium
340mg
15%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of New England Clam Chowder are
28% in carbs, 44% in fat, and 28% in protein.
carbs:
28%
fat:
44%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of New England Clam Chowder is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of New England Clam Chowder is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam, Whole Milk, Clam Broth, Potato, Flour (Bleached Wheat Flted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Carrot, Onion, Celery, Bacon, Salt, Thyme, Black Pepper, Cayenne Pepper.
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