Tortilla Chips

🍽

Brand Market Essentials

UPC Code 09848730014

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%

fat: 49%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Corn And/or Sunflower And/or Canola), Maltodextrin (Made From Corn), Cheddar Cheese (Cultured Milk, Salt, Enzymes), Salt, Whey, Monosodium Glutamate, Buttermilk, Natural Flavors, Spice, Onion Powder, Garlic Powder, Artificial Color (Yellow 6 Lake And Red 40 Lake), Lactic Acid, Extractives Of Paprika, Citric Acid, Calcium Lactate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate.