Spinach & Garlic Chicken Meatballs

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Brand Simply Balanced

UPC Code 085239100165

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 4 meatballs (84g)

meatballs

Calories 110

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 55mg 18%

Sodium 430mg 19%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 meatballs of Spinach & Garlic Chicken Meatballs are 18% in carbs, 28% in fat, and 54% in protein.

carbs: 18%

fat: 28%

protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Garlic Chicken Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Garlic Chicken Meatballs is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.