Saltie Public Food Database

Peppermint Bark

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Brand Starbucks
UPC Code 762111173256
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 1 piece (62g)
piece
Calories 320
Total Fat 16g 21%
Saturated Fat 13g 65%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 43g 16%
Dietary Fiber 0g 0%
Sugars 42g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peppermint Bark are 53% in carbs, 44% in fat, and 2% in protein.

carbs: 53%
fat: 44%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Confection (Sugar, Vegetable Fat [Palm Kernel And/or Palm], Whole Milk Powder, Whey Powder [Milk], Dry Buttermilk, Lactose, Soy Lecithin, Natural Vanilla Extract), Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla, Butterfat [Milk]), Peppermint Candy (Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice Color), Peppermint Oil.

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