Caramel Corn Clusters
🌽
UPC Code
490719502115
Data Source
USDA
Serving Sizes
0.667 cup (34g)
Calories
150
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
150mg
7%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup of Caramel Corn Clusters are
65% in carbs, 29% in fat, and 5% in protein.
carbs:
65%
fat:
29%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Corn Clusters is 74%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Corn Clusters is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Corn Syrup, Popcorn, Gingerbread Cookies (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Palm Oil With Tbhq For Freshness, Molasses, Contains 2% Or Less Of: Ginger, Salt, Baking Soda, Soy Lecithin), Butter (Sweet Cream, Salt), Salt, Natural Flavor, Canola Oil, Soy Lecithin, Beta Carotene (Color).
Other Foods