Japanese Rice Cracker
🍚
UPC Code
4901035221940
Data Source
USDA
Serving Sizes
1.1 oz (30g)
Calories
160
Total Fat
10g
13%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.1 oz of Japanese Rice Cracker are
41% in carbs, 54% in fat, and 5% in protein.
carbs:
41%
fat:
54%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Rice Cracker is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Rice Cracker is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonglutinous Rice, Rice Bran Oil, Palm Oil, Modified Starch (Wheat, Tapioca, Corn), Sugar, Soy Sauce (Soybeans, Wheat, Salt, Ethyl Alcohol, Caramel Color, Rice), High Fructose Corn Syrup, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate, Salt, Seasoning Extract (Hydrolyzed Protein (Corn, Soybeans), Dried Bonito Extract, Yeast Extract, Dextrin).
Also by Jfc
Other Foods