Atlantic Salmon Fillets
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UPC Code
041415415454
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (84g)
Calories
200
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
70mg
23%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24g
48%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Atlantic Salmon Fillets are
0% in carbs, 48% in fat, and 52% in protein.
carbs:
0%
fat:
48%
protein:
52%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon Fillets is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon Fillets is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon, Color Added Through Feed.
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