Intense Dark Raspberry Radiance Dark Chocolate Bar, Raspberry

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Brand Ghirardelli

UPC Code 747599413230

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/138.4 g

Serving Sizes 3 squares (32g)

squares

Calories 150

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 squares of Intense Dark Raspberry Radiance Dark Chocolate Bar, Raspberry are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%

fat: 51%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Dark Raspberry Radiance Dark Chocolate Bar, Raspberry is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Dark Raspberry Radiance Dark Chocolate Bar, Raspberry is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Raspberry Bits (Sugar, Raspberry Powder, Fructose, Natural Flavor), Milk Fat, Natural Flavor, Soy Lecithin, Vanilla Extract.