Italian Garlic & Fennel Plant-based Sausages
🧄
UPC Code
638031612154
Data Source
USDA
Package Weight
12.95 oz/368 g
Serving Sizes
1 sausage (92g)
Calories
220
Total Fat
8g
10%
Saturated Fat
0.5g
2%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
13g
5%
Dietary Fiber
0g
0%
Sugars
2g
Protein
25g
50%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 sausage of Italian Garlic & Fennel Plant-based Sausages are
23% in carbs, 32% in fat, and 45% in protein.
carbs:
23%
fat:
32%
protein:
45%
Carbs to Weight Ratio
The carbs to weight ratio of Italian Garlic & Fennel Plant-based Sausages is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Italian Garlic & Fennel Plant-based Sausages is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Vital Wheat Gluten, Expeller Pressed Safflower Oil, Eggplant, Onions, Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Malic Acid, L-cysteine), Yeast Extract (Yeast, Salt, Cane Sugar), Garlic, Barley Malt Extract, Onion Powder, Dried Red Bell Peppers, Red Cooking Wine (Red Wine, Water, Salt), Fennel Seed, Dehydrated Garlic, Sea Salt, Spices.
Other Foods