Gluten-free Chicken Nuggets

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Brand Simply Balanced

UPC Code 085239053225

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 5 nuggets (85g)

nuggets

Calories 180

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 0g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 nuggets of Gluten-free Chicken Nuggets are 32% in carbs, 24% in fat, and 43% in protein.

carbs: 32%

fat: 24%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Gluten-free Chicken Nuggets is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gluten-free Chicken Nuggets is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat, Water, Ancient Grain Blend (Amaranth, Quinoa, Millet, Sorghum, Teff), Rice Flour, Potatoes, Corn Starch, Lemon Juice Concentrate, Vinegar, Rice Starch, Sea Salt, Salt, Garlic Powder, Onion Powder, Quinoa, Raisin Juice Concentrate, Honey, Yeast, Leavening (Cream Of Tartar, Sodium Bicarbonate), Spice, Natural Flavor. Breading Set In Expeller Pressed Canola Oil.