Yogurt + Candy Coated Fruit
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UPC Code
855223003631
Data Source
USDA
Package Weight
6.5 oz
Serving Sizes
.5 oz (14g)
Calories
50
Total Fat
1g
1%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in .5 oz of Yogurt + Candy Coated Fruit are
75% in carbs, 17% in fat, and 8% in protein.
carbs:
75%
fat:
17%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt + Candy Coated Fruit is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt + Candy Coated Fruit is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
High Protein Yogurt Flavored Coating (Maltitol, Palm Kernel Oil, Milk Protein Isolate, Nonfat Dry Milk, Nonfat Yogurt Powder [Nonfat Dry Milk, Lactic Acid], Soy Lecithin, Natural Flavor) Cane Sugar, Tapioca Syrup, Oligofructose, Maltodextrin, Modified Corn Starch, White Grape Juice Concentrate. Contains 2% Or Less Of The Following: Dried Orange Powder, Natural Flavor, Pectin, Citric Acid, Gum Arabic, Sodium Citrate, Vitamin A Acetate, Ascorbic Acid (Vitamin C), Calcium D-pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12), Confectioner's Glaze.
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