Extra Crispy Coated Fried Potatoes

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Brand Mccain

UPC Code 055773000719

Data Source USDA

Nutrition Facts

Package Weight 650 g

Serving Sizes 16 pieces (85g)

pieces

Calories 160

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 16 pieces of Extra Crispy Coated Fried Potatoes are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%

fat: 41%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Extra Crispy Coated Fried Potatoes is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extra Crispy Coated Fried Potatoes is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Canola Oil, Wheat Flour, Sea Salt, Tapioca Starch, Garlic Powder, Onion Powder, Spices, Baking Powder, Spices Extractives, Natural Colour, Sodium Phosphate (To Retain Natural Colour).