Saltie Public Food Database

Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter

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Brand Sunkist
UPC Code 856916005901
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%
fat: 45%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bliss Blends Indulgent Fruit & Nuts, Bananas Drenched In Peanut Butter is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide), Peanut Butter Banana Chip (Peanut Butter Coating [Sugar, Hydrogenated Palm Kernel, Palm Kernel, Palm Oil, Partially Defatted Peanut Flour, Peanuts, Nonfat Milk Powder, Whey Protein Concentrate, Yogurt Powder {Whey Protein Concentrate, Nonfat Dry Milk, Yogurt Cultures}, Dextrose, Reduced Mineral Whey Powder, Lactic Acid, Soy Lecithin, Vanilla] Banana Chips [Banana, Coconut Oil, Sugar, Natural Flavor], Arabic Gum, Sucrose, Confectioner's Glaze), Dark Chocolate Pretzel Balls (Dark Chocolate [Chocolate Liquor, Sugar, Cocoa Butter, Cocoa Powder, Milkfat, Soy Lecithin, Vanilla], Pretzel Balls [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {Corn, Canola, And/or Soybean}, Salt, Corn Syrup, Baking Soda, Yeast], Arabic Gum, Sucrose, Confectioner's Glaze), Roasted Salted Almonds (Almonds, Cottonseed Oil, Salt).

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