Country Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Biscuit Mix & Potato Mix Complete Meal Kit, Country Chicken, Mashed Potatoes & Biscuits
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UPC Code
050100407339
Data Source
USDA
Package Weight
30.85 OZ/874 g
Serving Sizes
0.2 package, makes 1 cup prepared (170g)
Calories
291
Total Fat
15g
19%
Saturated Fat
3.5g
18%
Cholesterol
15mg
5%
Sodium
1120mg
49%
Total Carbohydrate
32g
12%
Dietary Fiber
1g
4%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.2 package, makes 1 cup prepared of Country Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Biscuit Mix & Potato Mix Complete Meal Kit, Country Chicken, Mashed Potatoes & Biscuits are
45% in carbs, 47% in fat, and 8% in protein.
carbs:
45%
fat:
47%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Country Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Biscuit Mix & Potato Mix Complete Meal Kit, Country Chicken, Mashed Potatoes & Biscuits is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Country Chicken, Mashed Potatoes & Biscuits Creamy Gravy Flavored With White Meat Chicken, Biscuit Mix & Potato Mix Complete Meal Kit, Country Chicken, Mashed Potatoes & Biscuits is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Creamy Gravy Flavored With White Meat Chicken: Water, Cooked Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Modified Corn Starch, Less Than 2% Of: Maltodextrin, Salt, Butter (Cream, Salt), Rendered Chicken Fat, Canola Oil, Cream, Flavorings, Sodium Stearoyl Lactylate, Datem, Mono- And Diglycerides, Nonfat Milk, Xanthan Gum, Chicken Fat, Titanium Dioxide, Sodium Caseinate. Biscuit Mix: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (High Oleic Canola Oil And Hydrogenated Cottonseed Oil), Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Cultured Buttermilk Powder, Dextrose, Salt, Natural Flavors, Citric Acid. Mashed Potato Mix: Potato Flakes (Dried Potatoes, Mono And Diglycerides, Disodium Dihydrogen Pyrophosphate, Citric Acid), Soybean Oil, Shortening Powder (Soybean Oil, Nonfat Milk, Mono And Diglycerides), Salt, Sugar, Natural And Artificial Flavor (Includes Corn Syrup Solids, Butter [Cream]), Spice.
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