Saltie Public Food Database

Bacon Caesar Supreme With Grilled Chicken Crisp Romaine Lettuce, Grilled White Meat Chicken, Grape Tomatoes, Shredded Parmesan Cheese, Bacon With A Classic Caesar Dressing Salad Kit

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Brand Ahold
UPC Code 688267549434
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 100g
g
Calories 160
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 490mg 21%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Bacon Caesar Supreme With Grilled Chicken Crisp Romaine Lettuce, Grilled White Meat Chicken, Grape Tomatoes, Shredded Parmesan Cheese, Bacon With A Classic Caesar Dressing Salad Kit are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Caesar Supreme With Grilled Chicken Crisp Romaine Lettuce, Grilled White Meat Chicken, Grape Tomatoes, Shredded Parmesan Cheese, Bacon With A Classic Caesar Dressing Salad Kit is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Caesar Supreme With Grilled Chicken Crisp Romaine Lettuce, Grilled White Meat Chicken, Grape Tomatoes, Shredded Parmesan Cheese, Bacon With A Classic Caesar Dressing Salad Kit is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Romaine Lettuce, Grilled Chicken Breast Meat Strips With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Lemon Juice Concentrate, Vinegar, Salt, Sugar, Yeast Extract, Natural Flavors), Caesar Dressing (Vegetable Oil [Soybean Oil And/or Canola Oil], Water, Parmesan Cheese [Part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Slat], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [Water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate [As A Preservative], Potassium Sorbate [As A Preservative], Calcium Disodium Edta [To Protect Flavor]), Grape Tomatoes, Bacon (Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, Natural Smoke Flavor), Shredded Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [To Prevent Caking]).

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