Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolate
🥜
UPC Code
899587000066
Data Source
USDA
Package Weight
1.6 oz/46 g
Serving Sizes
1.6 oz (46g)
Calories
200
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
15g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.6 oz of Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolate are
40% in carbs, 49% in fat, and 11% in protein.
carbs:
40%
fat:
49%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolate is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fruit, Nut & Seed Super Food Bar, Chunky Peanut Butter Chocolate is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts*, Dates*, Agave Nectar*, Chocolate Chunks*+ (Cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Chia Seeds*, Sprouted Flax Seed Powder* Sea Salt.
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