Saltie Public Food Database

100% Whole Wheat Thin Sliced Bread

🍞
UPC Code 021130139286
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 1 slice (28g)
slice
Calories 70
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 2g 7%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of 100% Whole Wheat Thin Sliced Bread are 71% in carbs, 12% in fat, and 16% in protein.

carbs: 71%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Whole Wheat Thin Sliced Bread is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Whole Wheat Thin Sliced Bread is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Highly Refined Soybean Oil And/or Canola Oil, Molasses, Sea Salt, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono-and Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono-and Diglycerides, Sucralose, Corn Starch, Acesulfame Potassuim, Calcium Propionate And Sorbic Acid (To Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Topping (Wheat Bran).

Also by Signature Select

Other Foods