Saltie Public Food Database

Orange, Cranberry & Pomegranate Juice With Cinnamon Cold-pressured 100% Juice, Orange, Cranberry & & Pomegranate

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Brand Wegmans
UPC Code 07789048867
Data Source USDA

Nutrition Facts

Package Weight 14.5 FL OZ/429 mL
Serving Sizes 14.5 oz (429ml)
oz
Calories 219
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 54.1g 20%
Dietary Fiber 2.1g 8%
Sugars 41g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14.5 oz of Orange, Cranberry & Pomegranate Juice With Cinnamon Cold-pressured 100% Juice, Orange, Cranberry & & Pomegranate are 91% in carbs, 4% in fat, and 5% in protein.

carbs: 91%
fat: 4%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Orange, Cranberry & Pomegranate Juice With Cinnamon Cold-pressured 100% Juice, Orange, Cranberry & & Pomegranate is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Orange, Cranberry & Pomegranate Juice With Cinnamon Cold-pressured 100% Juice, Orange, Cranberry & & Pomegranate is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Orange Juice, Organic Cranberry Juice, Organic Pomegranate Juice, Organic Cinnamon.

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