Saltie Public Food Database

Chocolate And Sour Cream Flavored Old-fashioned Cake Donuts

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Brand Favorite Day
UPC Code 085239035900
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 donut (99g)
donut
Calories 380
Total Fat 20g 26%
Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 48g 17%
Dietary Fiber 1g 4%
Sugars 27g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 donut of Chocolate And Sour Cream Flavored Old-fashioned Cake Donuts are 49% in carbs, 46% in fat, and 4% in protein.

carbs: 49%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate And Sour Cream Flavored Old-fashioned Cake Donuts is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate And Sour Cream Flavored Old-fashioned Cake Donuts is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Enriched Malted Wheat Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Contains 2% Or Less Of: Cocoa Processed With Alkalai, Soybean Oil, Soy Flour, Leavening (Baking Soda, Glucona Delcta-lactone, Sodium Acid Pyrophosphate), Salt, Eggs, Milk Protein Concentrate, Natural Flavor, Mono- And Diglycerides, Wheat Starch, Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Food Starch Modified, Sodium Diacetate, Sour Cream Solids (Cultured Buttermilk, Cultured Nonfat Milk, Whey, Lactic Acid), Whey, Soy Lecithin, Guar Gum, Xanthan Gum, Sodium Propionate (Preservative), Enzymes, Corn Starch, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Rice Starch, Cinnamon.

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