Cake & Baking Mix, Vanilla

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Brand Trader Joe's

UPC Code 00809580

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.11 cake mix (50g)

cake mix

Calories 190

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 43g 16%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 cake mix of Cake & Baking Mix, Vanilla are 91% in carbs, 5% in fat, and 4% in protein.

carbs: 91%

fat: 5%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cake & Baking Mix, Vanilla is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cake & Baking Mix, Vanilla is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, May Contain Malted Barley Flour, Enzymes, Ascorbic Acid [Vitamin C {Dough Conditioner}]), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Vanilla Bean Specks, Madagascar Bourbon Vanilla Flavor, Xanthan Gum.