2.25ozmnchsmpch Pepperidge Farm Chessmen Minis Butter Cookies, Snack Pack, 2.25 Oz
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UPC Code
00014100087977
Data Source
USDA
Package Weight
2.25 ONZ
Serving Sizes
9 cookies (64g)
Calories
299
Total Fat
12.8g
16%
Saturated Fat
7.5g
37%
Cholesterol
53mg
18%
Sodium
192mg
8%
Total Carbohydrate
44.8g
16%
Dietary Fiber
2.1g
8%
Sugars
12.8g
Protein
4.3g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 cookies of Pepperidge Farm Chessmen Minis Butter Cookies, Snack Pack, 2.25 Oz are
58% in carbs, 37% in fat, and 5% in protein.
carbs:
58%
fat:
37%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Pepperidge Farm Chessmen Minis Butter Cookies, Snack Pack, 2.25 Oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepperidge Farm Chessmen Minis Butter Cookies, Snack Pack, 2.25 Oz is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Sugar, Cornstarch, Contains 2% Or Less Of: Dextrose, Eggs, Baking Soda, Cream Of Tartar, Nonfat Milk, Soy Lecithin. Contains: Wheat, Milk, Eggs, Soy.
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