Colby Jack 2% Milk Reduced Fat A Blend Of Reduced Fat Colby And Monterey Jack Shredded Cheeses
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UPC Code
077890737781
Data Source
USDA
Package Weight
8 OZ/226 g
Serving Size
28g
Calories
90
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
180mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Colby Jack 2% Milk Reduced Fat A Blend Of Reduced Fat Colby And Monterey Jack Shredded Cheeses are
9% in carbs, 60% in fat, and 31% in protein.
carbs:
9%
fat:
60%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Colby Jack 2% Milk Reduced Fat A Blend Of Reduced Fat Colby And Monterey Jack Shredded Cheeses is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Colby Jack 2% Milk Reduced Fat A Blend Of Reduced Fat Colby And Monterey Jack Shredded Cheeses is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Reduced Fat Colby Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes, Annatto (Vegetable Color], Vitamin A Palmitate), Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-skim Milk, Salt, Microbial Enzymes, Vitamin A Palmitate), Anti-caking Blend (Potato Starch, Tapioca Starch, Natamycin [A Natural Mold Inhibitor]).
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