Basil Pesto With "basilico Genovese Dop" Basil
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UPC Code
8005978200010
Data Source
USDA
Serving Sizes
2 tbsp (30g)
Calories
175
Total Fat
17g
22%
Saturated Fat
2.9g
14%
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
1g
0%
Dietary Fiber
2g
7%
Sugars
0.4g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Basil Pesto With "basilico Genovese Dop" Basil are
2% in carbs, 92% in fat, and 6% in protein.
carbs:
2%
fat:
92%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Basil Pesto With "basilico Genovese Dop" Basil is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Basil Pesto With "basilico Genovese Dop" Basil is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Olive Oil, Cashews (Tree Nuts), "basilico Genovese Dop" Basil 22%, Sea Salt, Pine Nuts (Tree Nuts).
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