Vanilla Protein Powder Nutritional Booster With Chia & Probiotics Sweetened With Monk Fruit
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UPC Code
039978003461
Data Source
USDA
Calories
180
Total Fat
3g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
19g
7%
Dietary Fiber
12g
43%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 45 g of Vanilla Protein Powder Nutritional Booster With Chia & Probiotics Sweetened With Monk Fruit are
42% in carbs, 15% in fat, and 44% in protein.
carbs:
42%
fat:
15%
protein:
44%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Protein Powder Nutritional Booster With Chia & Probiotics Sweetened With Monk Fruit is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Protein Powder Nutritional Booster With Chia & Probiotics Sweetened With Monk Fruit is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein Powder, Inulin (Chicory Root Fiber), Chia Seed, Natural Vanilla Flavor Powder (Sugar, Cornstarch, Vanilla Oleoresin), Natural Vanilla Flavor With Other Natural Flavors, Monk Fruit Extract, Probiotic (Organic Inulin, Bacillus Coagulans Gbi-30 6086).
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