Lemon Pepper Wild Caught Seasoned Tuna In Water

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Brand Signature Select

UPC Code 021130146949

Data Source USDA

Nutrition Facts

Package Weight 2.6 oz/74 g

Serving Size 74g

Calories 90

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 25mg 8%

Sodium 290mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 74 g of Lemon Pepper Wild Caught Seasoned Tuna In Water are 9% in carbs, 21% in fat, and 70% in protein.

carbs: 9%

fat: 21%

protein: 70%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Pepper Wild Caught Seasoned Tuna In Water is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Pepper Wild Caught Seasoned Tuna In Water is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.