Hydration Drink Mix, Coconut, Coconut

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Brand Sos

UPC Code 857899004219

Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/50 g

Serving Sizes 1 stick (5g)

stick

Calories 10

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 330mg 14%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 stick of Hydration Drink Mix, Coconut, Coconut are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Hydration Drink Mix, Coconut, Coconut is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hydration Drink Mix, Coconut, Coconut is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Sodium Chloride, Sodium Citrate, Potassium Chloride, Dextrose, Natural Coconut Flavor, Malic Acid, Magnesium Citrate, Stevia. Osmolarity 230mosm/l