Chocolate Hazelnut Snack Bars

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Brand Atkins

UPC Code 637480055321

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 14g 18%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 18g 7%

Dietary Fiber 7g 25%

Sugars 1g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Hazelnut Snack Bars are 32% in carbs, 57% in fat, and 11% in protein.

carbs: 32%

fat: 57%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Hazelnut Snack Bars is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Hazelnut Snack Bars is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hazelnuts, Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Polydextrose, Cocoa Powder, Nonfat Dry Milk Solids, Natural Flavor, Soy Lecithin, Salt, Sucralose), Soy Nuggets (Soy Protein Isolate, Tapioca Starch, Rice Flour, Malt Extract, Salt), Chocolate Flavored Chips (Maltitol, Chocolate Liquor [Processed With Alkali], Cocoa Butter, Soy Lecithin, Vanilla Extract), Polydextrose, Maltitol Syrup, Contains Less Than 2% Of: Water, Palm Kernel And Palm Oil, Glycerin, Natural Flavor, Cocoa Powder (Processed With Alkali), Salt, Sucralose.