Roasted Peanuts, Sea Salt

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Brand Simple Truth

UPC Code 011110915672

Data Source USDA

Nutrition Facts

Serving Sizes 1 tube (42.5g)

tube

Calories 240

Total Fat 21g 27%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tube of Roasted Peanuts, Sea Salt are 18% in carbs, 70% in fat, and 12% in protein.

carbs: 18%

fat: 70%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Peanuts, Sea Salt is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Peanuts, Sea Salt is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.