Kettle Sweet Pecans
🍽
UPC Code
095248854249
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 oz (28g)
Calories
160
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
5mg
2%
Sodium
75mg
3%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Kettle Sweet Pecans are
28% in carbs, 69% in fat, and 2% in protein.
carbs:
28%
fat:
69%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Kettle Sweet Pecans is 43%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kettle Sweet Pecans is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Sugar, Butter (Pasteurized Cream Derived From Milk, Salt), Sea Salt.
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