Fully Cooked Breakfast Turkey Sausage

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Brand Johnsonville

UPC Code 077782000535

Data Source USDA

Nutrition Facts

Serving Sizes 2 patties (68g)

patties

Calories 120

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 55mg 18%

Sodium 420mg 18%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 patties of Fully Cooked Breakfast Turkey Sausage are 10% in carbs, 51% in fat, and 39% in protein.

carbs: 10%

fat: 51%

protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Fully Cooked Breakfast Turkey Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fully Cooked Breakfast Turkey Sausage is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water And Less Than 2% Of The Following: Corn Syrup, Salt, Potassium Lactate, Dextrose, Sugar, Spices, Natural Flavors, Sodium Phosphate, Sodium Diacetate, Bha, Propyl Gallate, Citric Acid.