Pure Maple Syrup
🍽
UPC Code
047914000160
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
4 tbsp (60ml)
Calories
200
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
53g
19%
Dietary Fiber
0g
0%
Sugars
53g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 tbsp of Pure Maple Syrup are
100% in carbs, 0% in fat, and 0% in protein.
carbs:
100%
fat:
0%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Pure Maple Syrup is 88%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pure Maple Syrup is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A 100% Pure Maple Syrup (From The Sap Of Maple Trees).
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