Southwestern Veggie Cage-free* Egg Whites, Sweet Corn, Cheddar & Mozzarella Cheeses, Black Beans, Peppers, Onions & Jalapenos Breakfast Burrito

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Brand Good Food Made Simple

UPC Code 080618415021

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 5 oz (142g)

Calories 270

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 450mg 20%

Total Carbohydrate 38.1g 14%

Dietary Fiber 4g 14%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Southwestern Veggie Cage-free* Egg Whites, Sweet Corn, Cheddar & Mozzarella Cheeses, Black Beans, Peppers, Onions & Jalapenos Breakfast Burrito are 54% in carbs, 29% in fat, and 17% in protein.

carbs: 54%

fat: 29%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Southwestern Veggie Cage-free* Egg Whites, Sweet Corn, Cheddar & Mozzarella Cheeses, Black Beans, Peppers, Onions & Jalapenos Breakfast Burrito is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Southwestern Veggie Cage-free* Egg Whites, Sweet Corn, Cheddar & Mozzarella Cheeses, Black Beans, Peppers, Onions & Jalapenos Breakfast Burrito is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flour Tortilla (Wheat Flour, Water, Whole Wheat Flour, Palm Oil, Baking Powder, Cane Sugar, Salt, Guar Gum, Non-GMO Corn Starch), Cage-free* Egg Whites (Egg Whites, Whole Milk, Non-GMO Corn Starch, Sea Salt, Pepper), Organic Corn, Organic White Cheddar Cheese Sauce (Water, Organic Corn Starch, Salt, Organic Cane Sugar, Organic Natural Cheddar Cheese Flavor, And 2% Or Less Organic Canola Oil), White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Organic Black Beans, Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes), Organic Red Peppers, Organic Green Peppers, Organic Onions, Organic Jalapeno Peppers, Chili Powder (Chili Pepper, Spices, Salt, Garlic Powder), Organic Corn Starch.