Probiotic Lowfat Yogurt, Strawberry Kiwi, Strawberry Kiwi

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Brand La Yogurt

UPC Code 053600000420

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 190

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 95mg 4%

Total Carbohydrate 37.1g 13%

Dietary Fiber 0g 0%

Sugars 33g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Probiotic Lowfat Yogurt, Strawberry Kiwi, Strawberry Kiwi are 78% in carbs, 7% in fat, and 15% in protein.

carbs: 78%

fat: 7%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Probiotic Lowfat Yogurt, Strawberry Kiwi, Strawberry Kiwi is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Probiotic Lowfat Yogurt, Strawberry Kiwi, Strawberry Kiwi is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Contains Low Fat Milk, Sugar , Nonfat Milk Solids, Modified Cornstarch, Fructose,, Strawberry Puree, Kiwi Puree, Kosher Gelatin, Natural Flavors, Locust, Puree. Kosher Gelatin Bean Gum, Pectin, Citric Acid Concentrated Black Carrot Juice (Color), Potassium Sorbate (To Maintain Freshness), Vitamin D3 And Annatto (Color).