Latin Grill Veggie Burgers
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UPC Code
704639932007
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
3 oz (85g)
Calories
130
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
21g
8%
Dietary Fiber
5g
18%
Sugars
4g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Latin Grill Veggie Burgers are
62% in carbs, 23% in fat, and 15% in protein.
carbs:
62%
fat:
23%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Latin Grill Veggie Burgers is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Latin Grill Veggie Burgers is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Beans (Black Beans, Water, Salt, Calcium Chloride), Plantains, Sweet Potatoes, Water, Flax Seed, Potato Starch, Pumpkin Seeds, Vegetable Base (Mirepoix (Carrot, Celery, Onion,), Maltodextrin, Salt, Cane Sugar, Soybean Oil, Yeast Extract, Natural Flavors, Celeriac Juice Concentrate, Food Starch, Turmeric, Canola Oil, Spices, Natural Extractives Of Onion, Natural Extractives Of Garlic), Cilantro. Contains Less Than 2% Of: Distilled Vinegar, Mustard Seed, White Wine, Citric Acid, Tartaric Acid, Spices, Chia Seeds, Tomato Paste, Garlic, Parsley, Onion, Sea Salt, Agave Syrup, Lime Juice, Potato Flakes.
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