Hand Rolled Cannoli Shells

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Brand Alessi

UPC Code 071072003008

Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g

Serving Size 21g

Calories 90

Total Fat 4.5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Hand Rolled Cannoli Shells are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%

fat: 48%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Hand Rolled Cannoli Shells is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hand Rolled Cannoli Shells is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Unbromated Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate,riboflavin, Enzyme And Folic Acid], Vegetable Shortening (Plam Oil And Soybean Oil), White Vinegar, Eggs, Sugar, And Spice.