Saltie Public Food Database

Garden Ranch Dressing & Dip

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Brand Winn-dixie
UPC Code 021140608260
Data Source USDA

Nutrition Facts

Package Weight 473 mL/1 PT/16 fl oz
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 140
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 280mg 12%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Garden Ranch Dressing & Dip are 6% in carbs, 91% in fat, and 3% in protein.

carbs: 6%
fat: 91%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Ranch Dressing & Dip is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Ranch Dressing & Dip is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Oil (Soybean And/or Canola), Water, Distilled Vinegar, Egg Yolk, Sugar, Salt, Buttermilk, Contains Less Than 1% Of Phosphoric Acid, Carrot*, Garlic*, Onion*, Green Bell Pepper*, Natural Flavor, Monosodium Glutamate, Modified Food Starch, Mustard Flour, Disodium Phosphate, Xanthan Gum, Potassium Sorbate And Calcium Disodium Edta (As Preservatives), Green Onion*, Spice, Disodium Inosinate And Disodium Guanylate. *Dehydrated

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