Premium Ice Cream, Rocky Road

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Brand Southern Home

UPC Code 607880405149

Data Source USDA

Nutrition Facts

Package Weight 1.75 Quart/1.66 L

Serving Sizes 0.5 cup (67g)

cup

Calories 150

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 25mg 8%

Sodium 140mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Premium Ice Cream, Rocky Road are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Ice Cream, Rocky Road is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Ice Cream, Rocky Road is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Marshmallow Base (Corn Syrup, Water, Sugar, Gum Arabic, Vanilla, Natural Flavor And Potassium Sorbate), Whey (Milk) And Whey Protein, Almond Pieces (Almonds, Cottonseed Oil, Salt), Stabilizer (Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Dextrose), Natural Vanilla Flavor.