Assorted Creme Parfait

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Brand Raymundo's

UPC Code 633456113187

Data Source USDA

Nutrition Facts

Package Weight 1.2 lbs/19.5 oz

Serving Sizes 1 cup (92g)

cup

Calories 80

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Assorted Creme Parfait are 72% in carbs, 23% in fat, and 5% in protein.

carbs: 72%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Creme Parfait is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Creme Parfait is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Less Than 2% Of: Gelatin, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Dextrose, Sodium Stearoyl Lactylate, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Carbohydrate Gum, Xanthan Gum, Salt, Soy Lecithin, Sodium Citrate, Disodium Phosphate, Natural And Artificial Flavors, Citric Acid, Sodium Benzoate And Potassium Sorbate To Preserve Freshness, Red #40, Yellow #5, Yellow #6, Blue #1, Beta-carotene (Color).