Cooked Salami
🥓
UPC Code
051933055032
Data Source
USDA
Package Weight
16 oz/1 lbs/454 g
Serving Sizes
1 slice (38g)
Calories
100
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
448mg
19%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Cooked Salami are
13% in carbs, 69% in fat, and 18% in protein.
carbs:
13%
fat:
69%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Cooked Salami is 8%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cooked Salami is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mechanically Separated Chicken, Pork Hearts, Pork, Dextrose, Corn Syrup, Water, Salt, Modified Food Starch, Contains 2% Or Less Of Flavorings, Sodium Lactate, Sodium Phosphates, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.
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