Corn & Hatch Chile Chowder

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Brand Whole Foods Market

UPC Code 713091477735

Data Source USDA

Nutrition Facts

Package Weight 24 OZ/680 g

Serving Size 227g

Calories 191

Total Fat 9g 12%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 570mg 25%

Total Carbohydrate 24.1g 9%

Dietary Fiber 3g 11%

Sugars 5g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Corn & Hatch Chile Chowder are 49% in carbs, 41% in fat, and 10% in protein.

carbs: 49%

fat: 41%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Hatch Chile Chowder is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Hatch Chile Chowder is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Vegetable Broth (Water, Natural Flavor, Salt, Vegetable Oils [Olive, Palm], And Xanthan Gum), Potato, Corn, Onion, Celery, Heavy Cream (Cream, Milk), Hatch Green Pepper, Butter (Cream, Natural Flavoring), Rice Flour, Green Pepper, Poblano Pepper, Red Pepper, Cornstarch, Salt, Garlic (Garlic, Water, Citric Acid), Black Pepper.