Saltie Public Food Database

Assortment Milk Chocolate

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UPC Code 077260044020
Data Source USDA

Nutrition Facts

Package Weight 9.4 oz/266 g
Serving Sizes 2 pieces (34g)
pieces
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assortment Milk Chocolate are 47% in carbs, 48% in fat, and 5% in protein.

carbs: 47%
fat: 48%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assortment Milk Chocolate is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assortment Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Corn Syrup, Condensed Milk, Sugar, Cream, Butter, Pecans, Brown Sugar, Palm Kernel Oil, Peanuts, Almonds, Cherries (Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (Preserves Color)}, Invert Sugar, Dark Chocolate (Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Coconut With Sodium Metabisulfite (Preserves Whiteness), Salt, Raisins (Raisins, Sunflower Oil), Apricots With Sulfur Dioxide (Preserves Color), Natural And Artificial Flavors, Gum Arabic, Tapioca Starch, Soy Lecithin (Emulsifier), Walnuts, Cocoa Powder, Sodium Benzoate And Potassium Sorbate (Preservatives), Spice, Mono And Diglycerides With Citric Acid (Antioxidant), Edible Shellac, Soybean Oil, Mixed Tocopherols (Antioxidant), Citric Acid, Honey, Sorbitol, Dried Egg Whites, Invertase (Enzyme), Maple Sugar, Caramel Color, Fd&c Colors (Yellow 5 & 6, Red 40, Blue 1), Orange Peel (Orange Peel, Water, Citric Acid), Carmine Color, Maltodextrin, Sodium Hydroxide, Raspberries, Strawberries, Lemon Peel, Apples, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt), Whole Milk And Nonfat Milk Solids.

Also by Russell Stover

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