Saltie Public Food Database

Organic Brown Rice Miso

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Brand Ohsawa
UPC Code 707881301140
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tsp (6g)
tsp
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0.5g 2%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Organic Brown Rice Miso are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%
fat: 0%
protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Brown Rice Miso is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Brown Rice Miso is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Whole Soybeans, Organic Brown Rice, Natural Sea Salt, Mountain Spring Water, Koji (Aspergillus Oryzae)

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