This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Pasteurized Milk And Cream, Cultures], Sugar, Vegetable Oil (May Contain One Or More Of The Following: Canola, Palm, Soybean Oil), Water, Whole Wheat Flour, Wheat Flour, Sour Cream [Cultured Milk And Cream, Enzymes], Glucose, Brown Sugar, Skim Milk, Whey, Semisweet Chocolate [Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract], Eggs, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cocoa (Alkalized), Fruit (Raspberries And Strawberries), Milk [Vitamin D], Whey Protein Concentrate, Cornstarch, Salt, Walnuts, Gum Blend (Xanthan, Locust Bean, Guar, Acacia, And Gellan Gum), Vegetable Glycerin, Natural Flavor, Cream (Milk), Fruit And Vegetable Juice (Color), Cinnamon, Cultured Dextrose, Maltodextrin, Soy Lecithin (Emulsifier), Caramel Color, Citric Acid, Carrageenan, Erythorbic Acid, Sodium Citrate, Beta Carotene (Color), Turmeric (Color), Baking Soda, Dipotassium Phosphate, Vitamin A Palmitate.