Saltie Public Food Database

Pepperoni Pizza

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UPC Code 077387801155
Data Source USDA

Nutrition Facts

Package Weight 21.6 oz/612 g
Serving Sizes 0.25 pizza (153g)
pizza
Calories 269
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 1050mg 46%
Total Carbohydrate 39.9g 15%
Dietary Fiber 3.1g 11%
Sugars 1g
Protein 18.1g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Pepperoni Pizza are 40% in carbs, 42% in fat, and 18% in protein.

carbs: 40%
fat: 42%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperoni Pizza is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperoni Pizza is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Dextrose, Salt, Calcium Propionate, Fumaric Acid, Potassium Sorbate, Soy Lecithin), Sauce (Water, Tomato Paste, Seasoning (Salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch), Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (Pork, Mechanically Separated Chicken, Beef Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring Sodium Nitrite, Bha, Bht, Citric Acid).

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