Saltie Public Food Database

6" Shadow Cake

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UPC Code 979797053196
Data Source USDA

Nutrition Facts

Serving Sizes 4.2 oz (118g)
oz
Calories 520
Total Fat 35g 45%
Saturated Fat 16g 80%
Cholesterol 70mg 23%
Sodium 280mg 12%
Total Carbohydrate 51g 19%
Dietary Fiber 0.9g 3%
Sugars 17g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.2 oz of 6" Shadow Cake are 38% in carbs, 59% in fat, and 2% in protein.

carbs: 38%
fat: 59%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of 6" Shadow Cake is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6" Shadow Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Egg, Sugar, Wheat Flour, Powdered Sugar, Palm Oil, Butter, Soybean Oil, Cocoa (Processed With Alkali), Raspberry Jam (Raspberries, Water, Granulated Sugar, Non Gmo Cornstarch, Locust Bean Gum, Citric Acid, Salt And Ascorbic Acid), Whole Milk Powder, Semi Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Powder, Natural Flavor), Dark Corn Syrup, Modified Corn Starch, Whey, Wheat Gluten Sodium Acid Pyrophosphate, Mono And Diglycerides, Baking Soda, Natural Flavor.

Also by Zaro's Family Bakery

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