Mexican Grill & Cantina, Zesty Ranch

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Brand On The Border

UPC Code 781138739108

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269.3 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Mexican Grill & Cantina, Zesty Ranch are 42% in carbs, 53% in fat, and 5% in protein.

carbs: 42%

fat: 53%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mexican Grill & Cantina, Zesty Ranch is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mexican Grill & Cantina, Zesty Ranch is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Vegetable Oil (Contains One Or More Of The Following: Canola, Corn, Cottonseed, Safflower And/or Soybean Oil), Corn Maltodextrin, Salt, Buttermilk, Onion Powder, Whey, Tomato Powder, Corn Starch, Monosodium Glutamate, Garlic Powder, Sugar, Yellow Corn Meal, Dextrose, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Malic Acid, Sodium Acetate, Citric Acid, Disodium Inosinate And Disodium Guanylate, Spices, Lactic Acid, And Artificial Colors (Red 40, Yellow 5, Blue 1).