Premium Popcorn, Dark Chocolate
🌽
UPC Code
780994822757
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
0.5 cup (40g)
Calories
190
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
10mg
3%
Sodium
135mg
6%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
17g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Premium Popcorn, Dark Chocolate are
62% in carbs, 34% in fat, and 4% in protein.
carbs:
62%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Premium Popcorn, Dark Chocolate is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Premium Popcorn, Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Syrup, Sugar, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Butter Oil [Milk], Soy Lecithin, Sunflower Lecithin, Vanilla, Milk Traces), Popcorn, Butter (Cream [Milk], Salt), Water, Almonds, Cashews (With Peanut And/or Cottonseed Oil), Honey, Brown Sugar, Salt, Soy Lecithin, Natural Flavor, Bha/bht In Corn Oil To Retard Oxidation.
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