Baked Spiced Apple Cranberry
🍎
UPC Code
071117023183
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
0.5 cup (120g)
Calories
170
Total Fat
3g
4%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
35mg
2%
Total Carbohydrate
34g
12%
Dietary Fiber
2g
7%
Sugars
31g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Baked Spiced Apple Cranberry are
81% in carbs, 16% in fat, and 2% in protein.
carbs:
81%
fat:
16%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Baked Spiced Apple Cranberry is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Baked Spiced Apple Cranberry is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Apple Cider (Water, Apple Cider Concentrate, Ascorbic Acid [Vitamin C]), Water, Brown Sugar, Sugar, Butter (Sweet Cream, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Praline Pecans (Pecans, Sugar, Salt, Roasted In Cottonseed Oil), Modified Corn Starch, Rolled Oats, Lemon Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
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