Saltie Public Food Database

Baked Spiced Apple Cranberry

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UPC Code 071117023183
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 0.5 cup (120g)
cup
Calories 170
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Sugars 31g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Baked Spiced Apple Cranberry are 81% in carbs, 16% in fat, and 2% in protein.

carbs: 81%
fat: 16%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Baked Spiced Apple Cranberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Baked Spiced Apple Cranberry is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Apple Cider (Water, Apple Cider Concentrate, Ascorbic Acid [Vitamin C]), Water, Brown Sugar, Sugar, Butter (Sweet Cream, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), Praline Pecans (Pecans, Sugar, Salt, Roasted In Cottonseed Oil), Modified Corn Starch, Rolled Oats, Lemon Juice Concentrate, Cinnamon, Natural Vanilla Flavor, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).

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