Saltie Public Food Database

Soft Cookies, Strawberry Filled

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Brand Big Y
UPC Code 018894119937
Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g
Serving Sizes 1 cookie (26g)
cookie
Calories 100
Total Fat 3.5g 5%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 17g 6%
Dietary Fiber 0g 0%
Sugars 8g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Soft Cookies, Strawberry Filled are 66% in carbs, 30% in fat, and 4% in protein.

carbs: 66%
fat: 30%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Cookies, Strawberry Filled is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Cookies, Strawberry Filled is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (Partially Hydrogenated Soybean And/or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Baking Soda], Dried Whey, Dried Eggs, Emulsifier [Water, Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate (Preservative), Phosphoric Acid], Natural And Artificial Flavors, Salt, Soy Lecithin (Emulsifier), Sorbitol, Artificial Colors (Yellow #5, Yellow #6, Red #40). Filled With: Water, Corn Syrup, Strawberry Puree, High Fructose Corn Syrup, Dextrose, Modified Food Starch, Sodium Alginate, Sugar, Sodium Hexametaphosphate, Calcium Phosphate, Citric Acid, Gellan Gum, Sodium Citrate, Salt, Preservatives (Potassium Sorbate, Sodium Propionate, Sodium Benzoate), Artificial Flavor, Artificial Color (Red #40).

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